About Me and My Approach

My mission is to create the world a bit better place for us people by holistic healing, expanding our consciousness about health and giving tools and ideas for personal holistic well-being, joy and balance in life. I focus mainly on corporate women but others are more than welcome, too. Together we decide on a suitable package for you this time. I have created ready coaching sets but tailoring is always an option, and many times preferred, it seems.

I worked 16 years in a large multinational telecom company. I established and ran various organisations globally and coached many people on the way (which I loved by the way). I have my degrees in law and international business, which I successfully utilized in my "previous life".

I got tired  and did not feel motivated any more after that 16 years, and I wanted to switch my focus from business success to a person, from achieving to peace, joy and balance, and wanted to study more about wellbeing and health, as somehow I also had forgotten something on my way. I then  received my training from the Institute for Integrative Nutrition, in N.Y., where I studied a variety of practical lifestyle coaching methods and was trained in more than one hundred dietary theories. I have also expanded my wisdom in the are of energy healing and how our mind cannot always handle or even recognize the issues that burden us or non-working behaviour patterns we carry. For already 2 years now I have been studying the energy medicine of the Andean people, paqos, who have kept this wisdom for thousands of years and just recently started sharing that with western people. Just visited Peru also and witnessed the origin and got to know the original people working with these methods. 

Drawing on this knowledge and wisdom, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

Learn more about my trainings and my unique approach to health coaching. 

Are you curious about how health coaching can help you?

Let’s talk. Schedule an initial consultation with me today at mixingnuts@gmail.com or call me at + 358 46 6004610. Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.

With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. 

As a coach, I put the power back in YOUR hands.  

Learn more about my training and my unique approach to health coaching.